Focus on every small, positive choice you make. Progress is made one small step at a time.
My Passion For Health
My road to healthier living began when I was a child but it has been small steps in a variety of ways over the years. From removing harsh and toxic chemicals from our homes, to eating wholesome nutrient-rich foods, and healing issues within the mind & spirit. I am also a Certified Health Coach with a focus on holistic remedies. Essence of Vibrancy is my vision in sharing what I have learned and the great resources I found to help others on their journey to total wellness.
Start Where You Are
Every day, meet yourself where you are. My stories and tips might not be for where you are, but you can adapt them and modify them to fit your life and where you want to go with your overall level of wellness.. What challenges you today? Let's face those challenges together as a team. Send me a message about what wellness challenges you are overcoming in your life. I might just use that challenge for a future blog post.